| September 2024 |
| Thu 12: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
24.95g |
|
131.06g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
50.39g |
|
118.72g |
|
-
|
-
|
| Wed 7: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
37.61g |
|
43.63g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
15.59g |
|
56.24g |
|
-
|
-
|
| Mon 22: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
41.79g |
|
90.75g |
|
-
|
-
|
| Sat 20: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
39.85g |
|
84.55g |
|
-
|
-
|
| Fri 19: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
44.32g |
|
79.03g |
|
-
|
-
|
| Thu 18: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
40.00g |
|
74.36g |
|
-
|
-
|
| Thu 4: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
6.66g |
|
56.47g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
18.63g |
|
84.68g |
|
-
|
-
|
| Fri 7: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
46.42g |
|
140.27g |
|
-
|
-
|
| Thu 6: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
11.19g |
|
140.14g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
1.83g |
|
46.37g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
41.99g |
|
104.93g |
|
1966*
|
 973
|
| Mon 27: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
41.49g |
|
135.34g |
|
-
|
-
|
| Sat 25: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
9.06g |
|
58.17g |
|
-
|
-
|
| Fri 24: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
40.11g |
|
126.83g |
|
-
|
-
|
| Thu 23: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
25.39g |
|
160.65g |
|
-
|
-
|
| Wed 22: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
46.06g |
|
100.13g |
|
-
|
-
|
| Tue 21: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
6.91g |
|
70.62g |
|
-
|
-
|
