| July 2024 |
| Tue 9: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
68.75g |
|
63.01g |
|
-
|
-
|
| Sun 7: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
4.70g |
|
29.70g |
|
-
|
-
|
| Fri 5: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
21.56g |
|
13.35g |
|
-
|
-
|
| Tue 2: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
20.62g |
|
8.48g |
|
-
|
-
|
| Mon 1: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
51.88g |
|
98.69g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
13.00g |
|
6.37g |
|
-
|
-
|
| Mon 17: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
8.78g |
|
45.12g |
|
-
|
-
|
| Sun 16: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
9.20g |
|
54.29g |
|
-
|
-
|
| Thu 13: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
12.85g |
|
61.03g |
|
-
|
-
|
| Tue 11: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
29.57g |
|
28.45g |
|
-
|
-
|
| Mon 10: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
76.76g |
|
138.87g |
|
-
|
-
|
| Fri 7: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
80.13g |
|
140.61g |
|
-
|
-
|
| Thu 6: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
69.15g |
|
115.14g |
|
-
|
-
|
| Wed 5: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
5.40g |
|
22.23g |
|
-
|
-
|
| Mon 3: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
23.15g |
|
37.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
50.13g |
|
80.57g |
|
-
|
-
|
| Wed 29: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
29.35g |
|
85.73g |
|
-
|
-
|
| Tue 28: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
75.07g |
|
133.42g |
|
-
|
-
|
| Mon 27: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
100.08g |
|
129.29g |
|
-
|
-
|
| Sun 26: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
71.13g |
|
163.65g |
|
-
|
-
|
