asma m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Thu 24: 2715 * 209%
Fat:
 
Prot:
 
Carbs:
132.07g
 
312.80g
 
52.55g
- -
December 2021
Tue 7: 389 * 30%
Fat:
 
Prot:
 
Carbs:
17.49g
 
14.97g
 
47.92g
- -
September 2021
Tue 21: - - 19* -
Mon 20: - - 82* -
Sun 19: - - 92* -
Sat 18: - - 15* -
Fri 17: - - 121* -
Thu 16: - - 65* -
Wed 15: - - 107* -
Tue 14: - - 82* -
Mon 13: - - 99* -
Sun 12: - - 116* -
Sat 11: - - 65* -
Fri 10: - - 44* -
Thu 9: - - 75* -
Wed 8: - - 169* -
Tue 7: - - 41* -
Mon 6: - - 61* -
Sun 5: - - 57* -
Sat 4: - - 55* -
Fri 3: - - 41* -
Thu 2: - - 70* -
Get the app
    
© 2024 FatSecret. All rights reserved.