| October 2022 |
| Mon 3: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
53.86g |
|
195.07g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.88g |
|
232.50g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
40.90g |
|
150.60g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
46.10g |
|
179.72g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
45.59g |
|
110.56g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
37.21g |
|
143.07g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Wed 6: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
49.67g |
|
164.55g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
49.69g |
|
114.23g |
|
-
|
-
|
| Tue 28: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
34.76g |
|
110.66g |
|
-
|
-
|
| Mon 27: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
31.74g |
|
65.14g |
|
-
|
-
|
| Sat 25: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
43.54g |
|
147.60g |
|
-
|
-
|
| Fri 24: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
53.92g |
|
157.03g |
|
-
|
-
|
| Thu 23: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
49.24g |
|
70.72g |
|
-
|
-
|
| Wed 22: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
53.93g |
|
131.95g |
|
-
|
-
|
| Tue 21: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
49.74g |
|
68.08g |
|
-
|
-
|
| Mon 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
35.22g |
|
118.30g |
|
-
|
-
|
| Sat 18: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
45.97g |
|
162.17g |
|
-
|
-
|
| Thu 16: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
42.03g |
|
105.00g |
|
-
|
-
|
| Wed 15: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
26.77g |
|
75.06g |
|
-
|
-
|
