| September 2024 |
| Sat 7: |
-
|
-
|
|
1487*
|
-
|
| Fri 6: |
1105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
39.11g |
|
143.84g |
|
-
|
-
|
| Thu 5: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
39.42g |
|
115.24g |
|
-
|
-
|
| Wed 4: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
29.03g |
|
114.54g |
|
-
|
-
|
| Tue 3: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
17.76g |
|
74.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
473 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
5.26g |
|
78.29g |
|
-
|
-
|
| Fri 30: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
20.75g |
|
102.90g |
|
-
|
-
|
| Thu 29: |
529 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
16.88g |
|
91.94g |
|
-
|
-
|
| Mon 12: |
405 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
7.29g |
|
73.17g |
|
-
|
-
|
| Sat 10: |
259 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
8.66g |
|
35.66g |
|
-
|
-
|
| Fri 9: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
19.88g |
|
139.32g |
|
-
|
-
|
| Thu 8: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
35.97g |
|
116.52g |
|
-
|
-
|
| Wed 7: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
22.25g |
|
90.04g |
|
-
|
-
|
| Mon 5: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.75g |
|
52.65g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
6.25g |
|
45.31g |
|
-
|
-
|
| Sat 13: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
8.19g |
|
47.92g |
|
-
|
-
|
| Fri 12: |
1244 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
36.10g |
|
163.38g |
|
-
|
-
|
| Thu 11: |
738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
19.55g |
|
125.19g |
|
-
|
-
|
| Wed 10: |
1119 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
46.90g |
|
167.39g |
|
-
|
-
|
| Tue 9: |
445 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
4.91g |
|
93.08g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
4.71g |
|
60.36g |
|
-
|
-
|
