| January 2020 |
| Thu 2: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
41.74g |
|
97.90g |
|
-
|
-
|
| Wed 1: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
34.29g |
|
62.75g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
10.83g |
|
122.67g |
|
-
|
-
|
| Wed 25: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
19.88g |
|
139.61g |
|
-
|
-
|
| Tue 24: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
34.18g |
|
83.07g |
|
-
|
-
|
| Mon 23: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
20.90g |
|
148.53g |
|
-
|
-
|
| Sun 22: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
23.90g |
|
159.38g |
|
-
|
-
|
| Sat 21: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
9.18g |
|
133.26g |
|
-
|
-
|
| Fri 20: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.78g |
|
197.63g |
|
-
|
-
|
| Thu 19: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
62.89g |
|
120.62g |
|
-
|
-
|
| Wed 18: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
12.49g |
|
152.59g |
|
-
|
-
|
| Tue 17: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.70g |
|
59.60g |
|
-
|
-
|
| Mon 16: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.90g |
|
94.07g |
|
-
|
-
|
| Sat 14: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
26.25g |
|
110.24g |
|
-
|
-
|
| Fri 13: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
33.83g |
|
151.78g |
|
-
|
-
|
| Thu 12: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
15.20g |
|
205.44g |
|
-
|
-
|
| Wed 11: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
66.79g |
|
118.63g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
54.62g |
|
39.87g |
|
-
|
-
|
| Wed 28: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
43.45g |
|
135.26g |
|
-
|
-
|
| Tue 27: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
39.54g |
|
183.16g |
|
-
|
-
|
