| August 2023 |
| Mon 14: |
749 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
43.82g |
|
104.78g |
|
-
|
-
|
| Sun 13: |
558 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
59.98g |
|
27.47g |
|
-
|
-
|
| Fri 11: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
69.71g |
|
170.74g |
|
-
|
-
|
| Thu 10: |
1448 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
62.05g |
|
182.89g |
|
-
|
-
|
| Thu 3: |
1206 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
62.59g |
|
106.34g |
|
-
|
-
|
| Wed 2: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
87.56g |
|
168.54g |
|
-
|
-
|
| Tue 1: |
1224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
61.01g |
|
137.16g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1673 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
101.21g |
|
163.13g |
|
-
|
-
|
| Sat 29: |
1617 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
62.55g |
|
207.51g |
|
-
|
-
|
| Fri 28: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
74.21g |
|
156.22g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
50.76g |
|
142.13g |
|
-
|
-
|
| Fri 25: |
2239 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
41.18g |
|
441.46g |
|
-
|
-
|
| Thu 24: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
93.05g |
|
78.16g |
|
-
|
-
|
| Wed 23: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
57.10g |
|
210.40g |
|
-
|
-
|
| Tue 22: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
70.75g |
|
191.55g |
|
-
|
-
|
| Mon 21: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
42.09g |
|
145.68g |
|
-
|
-
|
| Sun 20: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
56.45g |
|
111.31g |
|
-
|
-
|
| Tue 15: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
88.77g |
|
145.34g |
|
-
|
-
|
| Mon 14: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
35.77g |
|
59.98g |
|
-
|
-
|
| Thu 10: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
98.15g |
|
164.84g |
|
-
|
-
|
