| October 2019 |
| Sat 12: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
113.61g |
|
187.06g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
36.16g |
|
93.46g |
|
-
|
-
|
| Sun 22: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
158.81g |
|
103.19g |
|
-
|
-
|
| Fri 20: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
113.53g |
|
47.44g |
|
-
|
-
|
| Tue 10: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
59.04g |
|
188.56g |
|
-
|
-
|
| Sat 7: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
20.52g |
|
90.05g |
|
-
|
-
|
| Fri 6: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
24.26g |
|
83.15g |
|
-
|
-
|
| Tue 3: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
11.19g |
|
25.83g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
9.64g |
|
72.98g |
|
-
|
-
|
| Wed 28: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
32.92g |
|
80.09g |
|
-
|
-
|
| Sun 25: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
14.66g |
|
105.03g |
|
-
|
-
|
| Thu 15: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
42.47g |
|
109.06g |
|
-
|
-
|
| Wed 14: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
19.39g |
|
42.30g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
0.05g |
|
1.65g |
|
-
|
-
|
| Mon 15: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
144.47g |
|
100.98g |
|
-
|
-
|
| Sun 14: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
64.15g |
|
155.97g |
|
-
|
-
|
| Sat 13: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
34.73g |
|
168.55g |
|
-
|
-
|
| Fri 12: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
76.69g |
|
112.07g |
|
-
|
-
|
| Mon 8: |
2610 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
131.77g |
|
136.52g |
|
239.82g |
|
-
|
-
|
| Sun 7: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
73.93g |
|
91.96g |
|
-
|
-
|
