| September 2024 |
| Fri 20: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
74.15g |
|
172.56g |
|
-
|
-
|
| Thu 19: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
136.77g |
|
198.55g |
|
-
|
-
|
| Wed 18: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
25.24g |
|
38.51g |
|
-
|
-
|
| Sun 15: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
45.20g |
|
63.00g |
|
-
|
-
|
| Mon 9: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
57.84g |
|
132.44g |
|
-
|
-
|
| Thu 5: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
86.83g |
|
102.42g |
|
-
|
-
|
| Wed 4: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
95.45g |
|
169.01g |
|
-
|
-
|
| Tue 3: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
75.41g |
|
107.72g |
|
-
|
-
|
| Mon 2: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
53.65g |
|
122.32g |
|
-
|
-
|
| Sun 1: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
67.30g |
|
220.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
91.40g |
|
155.75g |
|
-
|
-
|
| Fri 30: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
119.90g |
|
49.16g |
|
-
|
-
|
| Thu 29: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
129.61g |
|
180.04g |
|
-
|
-
|
| Wed 28: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
77.02g |
|
136.74g |
|
940*
|
 278
|
| Tue 27: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
90.05g |
|
175.89g |
|
1381*
|
188
|
| Mon 26: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
105.01g |
|
121.85g |
|
1381*
|
104
|
| Sun 25: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
103.48g |
|
168.93g |
|
1381*
|
147
|
| Sat 24: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
57.32g |
|
133.15g |
|
2197*
|
 1019
|
| Fri 23: |
2059 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
50.75g |
|
264.71g |
|
1749*
|
310
|
| Thu 22: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
38.73g |
|
37.67g |
|
1872*
|
1374
|
