| May 2022 |
| Thu 12: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
57.82g |
|
109.36g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
25.72g |
|
137.03g |
|
-
|
-
|
| Wed 8: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
41.41g |
|
98.40g |
|
-
|
-
|
| Mon 6: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
22.47g |
|
39.62g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
51.80g |
|
41.30g |
|
-
|
-
|
| Thu 18: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
63.93g |
|
32.57g |
|
-
|
-
|
| Wed 17: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
37.78g |
|
41.01g |
|
-
|
-
|
| Fri 12: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
40.53g |
|
67.15g |
|
-
|
-
|
| Thu 11: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
57.20g |
|
80.12g |
|
-
|
-
|
| Tue 9: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
10.20g |
|
59.73g |
|
-
|
-
|
| Mon 8: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
35.37g |
|
85.97g |
|
-
|
-
|
| Fri 5: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.78g |
|
23.32g |
|
-
|
-
|
| Wed 3: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
32.09g |
|
78.97g |
|
-
|
-
|
| Mon 1: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
49.25g |
|
39.65g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
52.66g |
|
26.60g |
|
-
|
-
|
| Thu 28: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
34.62g |
|
219.54g |
|
-
|
-
|
| Wed 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
39.48g |
|
147.57g |
|
-
|
-
|
| Mon 25: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
35.13g |
|
145.03g |
|
-
|
-
|
| Sat 23: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
37.79g |
|
65.87g |
|
-
|
-
|
| Thu 21: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
10.77g |
|
99.38g |
|
-
|
-
|
