| November 2020 |
| Wed 25: |
1457 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
93.81g |
|
72.00g |
|
1261*
|
 196
|
| Tue 24: |
-
|
-
|
|
1502*
|
-
|
| Mon 23: |
-
|
-
|
|
1913*
|
-
|
| Sun 22: |
-
|
-
|
|
1663*
|
-
|
| Sat 21: |
-
|
-
|
|
2043*
|
-
|
| Fri 20: |
-
|
-
|
|
2425*
|
-
|
| Thu 19: |
-
|
-
|
|
1521*
|
-
|
| Wed 18: |
-
|
-
|
|
188*
|
-
|
| Sat 14: |
-
|
-
|
|
229*
|
-
|
| Fri 13: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
30.78g |
|
33.83g |
|
1508*
|
 983
|
| Thu 12: |
1661 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
95.99g |
|
157.28g |
|
2082*
|
421
|
| Wed 11: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
1.46g |
|
17.62g |
|
1654*
|
1553
|
| Tue 10: |
-
|
-
|
|
1518*
|
-
|
| Mon 9: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
57.04g |
|
48.54g |
|
1500*
|
838
|
| Sun 8: |
-
|
-
|
|
1489*
|
-
|
| Sat 7: |
-
|
-
|
|
1493*
|
-
|
| Fri 6: |
-
|
-
|
|
1509*
|
-
|
| Thu 5: |
-
|
-
|
|
1506*
|
-
|
| Wed 4: |
-
|
-
|
|
1521*
|
-
|
| Tue 3: |
-
|
-
|
|
1407*
|
-
|
