| September 2024 |
| Sun 8: |
1449 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
129.50g |
|
102.67g |
|
-
|
-
|
| Sat 7: |
1456 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
84.77g |
|
183.79g |
|
-
|
-
|
| Fri 6: |
1472 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
128.03g |
|
157.15g |
|
-
|
-
|
| Thu 5: |
1248 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
111.92g |
|
121.31g |
|
-
|
-
|
| Wed 4: |
1458 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
102.48g |
|
129.83g |
|
-
|
-
|
| Tue 3: |
1419 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
110.07g |
|
121.16g |
|
-
|
-
|
| Mon 2: |
967 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
110.26g |
|
74.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1731 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
117.97g |
|
136.33g |
|
-
|
-
|
| Fri 30: |
1179 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
92.47g |
|
131.34g |
|
-
|
-
|
| Thu 29: |
1254 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
117.80g |
|
123.01g |
|
-
|
-
|
| Wed 28: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
133.92g |
|
134.96g |
|
-
|
-
|
| Tue 27: |
1048 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
69.24g |
|
78.95g |
|
-
|
-
|
| Mon 26: |
1411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
131.65g |
|
127.63g |
|
-
|
-
|
| Sun 25: |
1278 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
70.25g |
|
126.26g |
|
-
|
-
|
| Sat 24: |
1306 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
90.62g |
|
157.95g |
|
-
|
-
|
| Fri 23: |
1479 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
124.41g |
|
142.38g |
|
-
|
-
|
| Thu 22: |
1276 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
109.86g |
|
118.29g |
|
-
|
-
|
| Wed 21: |
1496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
143.49g |
|
114.01g |
|
-
|
-
|
| Tue 20: |
1572 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
137.93g |
|
130.92g |
|
-
|
-
|
| Mon 19: |
1463 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
148.41g |
|
136.34g |
|
-
|
-
|
