| July 2020 |
| Thu 30: |
-
|
-
|
|
2300*
|
-
|
| October 2019 |
| Tue 29: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
20.08g |
|
51.27g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
38.83g |
|
74.13g |
|
-
|
-
|
| Sun 22: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
11.19g |
|
9.72g |
|
-
|
-
|
| Sat 21: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
47.69g |
|
64.02g |
|
2032*
|
 1070
|
| August 2019 |
| Mon 26: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
38.72g |
|
84.57g |
|
-
|
-
|
| Tue 6: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
44.32g |
|
28.94g |
|
-
|
-
|
| Sun 4: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
25.49g |
|
57.97g |
|
-
|
-
|
| Sat 3: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
40.58g |
|
73.07g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
58.98g |
|
71.30g |
|
-
|
-
|
| Sun 28: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
26.44g |
|
67.35g |
|
-
|
-
|
| Fri 26: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
48.86g |
|
43.36g |
|
-
|
-
|
| Wed 24: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
30.33g |
|
57.63g |
|
-
|
-
|
| Sun 21: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
4.85g |
|
46.99g |
|
-
|
-
|
| Wed 17: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
57.56g |
|
52.14g |
|
-
|
-
|
| Sun 14: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Mon 8: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
61.00g |
|
67.05g |
|
-
|
-
|
| Thu 4: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
26.02g |
|
90.35g |
|
-
|
-
|
| Mon 1: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
67.53g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
63.65g |
|
85.70g |
|
-
|
-
|
