| July 2024 |
| Sun 21: |
466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
31.72g |
|
31.40g |
|
-
|
-
|
| Sat 20: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
22.21g |
|
11.87g |
|
-
|
-
|
| Wed 17: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
94.53g |
|
81.24g |
|
-
|
-
|
| Tue 16: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
73.57g |
|
36.45g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
21.79g |
|
101.68g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
52.69g |
|
37.23g |
|
-
|
-
|
| Tue 5: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
59.20g |
|
44.21g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
42.50g |
|
63.70g |
|
-
|
-
|
| Tue 12: |
575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
22.98g |
|
24.65g |
|
-
|
-
|
| Tue 5: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
33.67g |
|
27.21g |
|
-
|
-
|
| Mon 4: |
1225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
66.71g |
|
76.29g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
52.27g |
|
106.80g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
235 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
291 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
19.18g |
|
6.64g |
|
-
|
-
|
| Fri 11: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
36.98g |
|
120.13g |
|
-
|
-
|
| Thu 10: |
636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
59.61g |
|
37.10g |
|
-
|
-
|
| Wed 9: |
1460 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
84.13g |
|
36.62g |
|
-
|
-
|
| Tue 8: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
62.20g |
|
28.22g |
|
-
|
-
|
| Mon 7: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
67.17g |
|
52.12g |
|
-
|
-
|
| Sun 6: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
59.67g |
|
105.92g |
|
-
|
-
|
