| September 2024 |
| Mon 9: |
1068 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
119.57g |
|
59.90g |
|
-
|
-
|
| Sun 8: |
1126 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
98.42g |
|
109.39g |
|
-
|
-
|
| Sat 7: |
1626 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
84.59g |
|
180.85g |
|
-
|
-
|
| Fri 6: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
57.21g |
|
44.66g |
|
-
|
-
|
| Thu 5: |
948 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
65.63g |
|
84.55g |
|
-
|
-
|
| Wed 4: |
1408 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
115.87g |
|
104.03g |
|
-
|
-
|
| Tue 3: |
1514 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
85.25g |
|
206.13g |
|
-
|
-
|
| Mon 2: |
1366 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
108.24g |
|
171.32g |
|
-
|
-
|
| Sun 1: |
1314 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
127.12g |
|
110.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1513 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
88.24g |
|
180.96g |
|
-
|
-
|
| Thu 29: |
1631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
110.91g |
|
196.56g |
|
-
|
-
|
| Wed 28: |
1570 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
122.72g |
|
135.18g |
|
-
|
-
|
| Tue 27: |
1155 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
98.83g |
|
92.29g |
|
-
|
-
|
| Mon 26: |
840 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
90.62g |
|
62.33g |
|
-
|
-
|
| Sun 25: |
1591 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
134.73g |
|
106.65g |
|
-
|
-
|
| Sat 24: |
1404 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
85.49g |
|
138.44g |
|
-
|
-
|
| Fri 23: |
1888 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
133.09g |
|
171.77g |
|
-
|
-
|
| Thu 22: |
1611 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
80.67g |
|
203.51g |
|
-
|
-
|
| Wed 21: |
1619 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
113.02g |
|
136.67g |
|
-
|
-
|
| Tue 20: |
1795 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
115.97g |
|
221.06g |
|
-
|
-
|
