| March 2023 |
| Mon 13: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
2.30g |
|
35.14g |
|
-
|
-
|
| Thu 2: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
21.53g |
|
71.77g |
|
-
|
-
|
| Wed 1: |
1404 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
57.53g |
|
151.12g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1238 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
59.70g |
|
168.38g |
|
-
|
-
|
| Mon 27: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
47.35g |
|
165.91g |
|
-
|
-
|
| Sun 26: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
20.41g |
|
116.93g |
|
-
|
-
|
| Sat 25: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
31.98g |
|
146.72g |
|
-
|
-
|
| Fri 24: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
34.86g |
|
179.19g |
|
-
|
-
|
| Thu 23: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
23.68g |
|
97.22g |
|
-
|
-
|
| Wed 22: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
48.61g |
|
130.31g |
|
-
|
-
|
| Tue 21: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
22.19g |
|
115.08g |
|
-
|
-
|
| Mon 20: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
38.59g |
|
132.06g |
|
-
|
-
|
| Sun 19: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
32.97g |
|
99.85g |
|
-
|
-
|
| Sat 18: |
1645 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
52.17g |
|
223.91g |
|
-
|
-
|
| Fri 17: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
47.85g |
|
103.87g |
|
-
|
-
|
| Thu 16: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
51.35g |
|
131.68g |
|
-
|
-
|
| Wed 15: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
15.29g |
|
119.52g |
|
-
|
-
|
| Tue 14: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
36.74g |
|
27.83g |
|
-
|
-
|
| Mon 13: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
34.92g |
|
75.20g |
|
-
|
-
|
| Sun 12: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
34.64g |
|
123.37g |
|
-
|
-
|
