| February 2024 |
| Fri 23: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
20.98g |
|
11.06g |
|
-
|
-
|
| Mon 25: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
16.00g |
|
-
|
-
|
| Wed 20: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
5.10g |
|
38.38g |
|
-
|
-
|
| Wed 13: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
118.45g |
|
117.02g |
|
30.93g |
|
-
|
-
|
| Mon 11: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
104.82g |
|
10.17g |
|
-
|
-
|
| Mon 4: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.43g |
|
31.73g |
|
119.01g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
17.50g |
|
93.77g |
|
-
|
-
|
| Mon 28: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
39.52g |
|
55.78g |
|
-
|
-
|
| Thu 24: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
101.31g |
|
163.49g |
|
-
|
-
|
| Wed 23: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
106.19g |
|
118.81g |
|
-
|
-
|
| Tue 22: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
91.70g |
|
113.73g |
|
-
|
-
|
| Mon 21: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
107.32g |
|
128.87g |
|
-
|
-
|
| Sun 20: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
11.07g |
|
8.68g |
|
-
|
-
|
| Sat 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
76.84g |
|
101.32g |
|
-
|
-
|
| Fri 18: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
100.40g |
|
104.64g |
|
-
|
-
|
| Thu 17: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
108.17g |
|
136.53g |
|
-
|
-
|
| Wed 16: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
111.61g |
|
126.77g |
|
-
|
-
|
| Tue 15: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
96.61g |
|
117.92g |
|
-
|
-
|
| Mon 14: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
120.02g |
|
117.64g |
|
-
|
-
|
