lazybeaver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 1058 * 44%
Fat:
 
Prot:
 
Carbs:
67.50g
 
54.00g
 
58.50g
2942*  1884
Fri 21: - - 2066* -
Thu 20: - - 2241* -
Wed 19: 311 * 13%
Fat:
 
Prot:
 
Carbs:
6.60g
 
63.65g
 
6.45g
2719*  2408
Tue 18: - - 2486* -
Mon 17: - - 2291* -
Sun 16: - - 2283* -
Sat 15: - - 2304* -
Fri 14: 2942 * 123%
Fat:
 
Prot:
 
Carbs:
129.44g
 
207.61g
 
222.22g
2560*  382
Thu 13: - - 2474* -
Wed 12: - - 2769* -
Tue 11: - - 2543* -
Mon 10: 2715 * 113%
Fat:
 
Prot:
 
Carbs:
97.95g
 
149.23g
 
306.35g
2047*  668
Sun 9: 1190 * 50%
Fat:
 
Prot:
 
Carbs:
39.32g
 
53.26g
 
135.72g
2683*  1493
Sat 8: - - 2199* -
Fri 7: 473 * 20%
Fat:
 
Prot:
 
Carbs:
33.95g
 
37.76g
 
2.34g
2139*  1666
Thu 6: - - 2049* -
Wed 5: - - 2131* -
Tue 4: - - 2562* -
Mon 3: - - 2502* -
Get the app
    
© 2024 FatSecret. All rights reserved.