| April 2012 |
| Wed 4: |
847
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.14g |
|
95.56g |
|
-
|
-
|
| May 2011 |
| Thu 26: |
476
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
11.85g |
|
63.92g |
|
-
|
-
|
| Fri 13: |
812
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
42.99g |
|
93.36g |
|
-
|
-
|
| Thu 12: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.70g |
|
112.95g |
|
-
|
-
|
| Wed 11: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
31.06g |
|
80.21g |
|
-
|
-
|
| Tue 10: |
828
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
57.00g |
|
105.51g |
|
-
|
-
|
| Mon 9: |
844
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
33.98g |
|
120.15g |
|
-
|
-
|
| Sun 8: |
918
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
53.39g |
|
107.46g |
|
-
|
-
|
| Sat 7: |
837
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
50.48g |
|
91.66g |
|
-
|
-
|
| Fri 6: |
957
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
60.44g |
|
105.37g |
|
-
|
-
|
| April 2011 |
| Mon 4: |
802
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
53.98g |
|
81.62g |
|
-
|
-
|
| Sun 3: |
646
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
30.46g |
|
73.04g |
|
-
|
-
|
| Sat 2: |
717
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
43.40g |
|
75.28g |
|
-
|
-
|
| Fri 1: |
668
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
33.80g |
|
69.19g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
661
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
31.52g |
|
71.85g |
|
-
|
-
|
| Wed 30: |
768
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
45.72g |
|
82.39g |
|
-
|
-
|
| Tue 29: |
687
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
33.72g |
|
69.15g |
|
-
|
-
|
| Mon 28: |
671
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
29.20g |
|
73.85g |
|
-
|
-
|
| Sun 27: |
392
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
28.23g |
|
37.75g |
|
-
|
-
|
| Sat 26: |
753
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
52.54g |
|
65.12g |
|
-
|
-
|
