| March 2024 |
| Mon 18: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
26.77g |
|
31.65g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
37.90g |
|
25.18g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
29.17g |
|
43.87g |
|
-
|
-
|
| Sun 12: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
44.39g |
|
128.85g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
26.10g |
|
75.48g |
|
-
|
-
|
| Fri 24: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
22.78g |
|
17.45g |
|
-
|
-
|
| Mon 20: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
65.20g |
|
17.62g |
|
-
|
-
|
| Sat 18: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
70.29g |
|
171.63g |
|
-
|
-
|
| Fri 17: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
92.63g |
|
114.38g |
|
-
|
-
|
| Wed 15: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
158.91g |
|
123.34g |
|
-
|
-
|
| Tue 14: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
133.02g |
|
210.93g |
|
-
|
-
|
| Mon 13: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
98.00g |
|
147.17g |
|
-
|
-
|
| Sun 12: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
95.70g |
|
104.60g |
|
-
|
-
|
| Sat 11: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
57.04g |
|
116.40g |
|
-
|
-
|
| Fri 10: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
104.21g |
|
257.99g |
|
-
|
-
|
| Thu 9: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
157.13g |
|
131.65g |
|
-
|
-
|
| Wed 8: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
111.04g |
|
172.28g |
|
-
|
-
|
| Tue 7: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
104.15g |
|
231.25g |
|
-
|
-
|
| Mon 6: |
2452 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
126.83g |
|
213.55g |
|
-
|
-
|
| Sun 5: |
2889 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
130.61g |
|
343.50g |
|
-
|
-
|
