| June 2020 |
| Mon 15: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
304 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
21.26g |
|
3.94g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
291 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
22.58g |
|
4.63g |
|
-
|
-
|
| Tue 25: |
274 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
16.09g |
|
4.36g |
|
-
|
-
|
| Tue 18: |
188 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
18.31g |
|
0.42g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
13.35g |
|
2.80g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
208 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.00g |
|
20.90g |
|
-
|
-
|
| Sun 28: |
272 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
36.64g |
|
8.16g |
|
-
|
-
|
| Sat 27: |
301 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
44.56g |
|
9.64g |
|
-
|
-
|
| Fri 26: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
43.40g |
|
5.94g |
|
-
|
-
|
| Thu 25: |
571 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
67.04g |
|
9.60g |
|
-
|
-
|
| Wed 24: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
58.73g |
|
7.49g |
|
-
|
-
|
| Tue 23: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
60.38g |
|
10.05g |
|
-
|
-
|
| Mon 22: |
206 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
41.14g |
|
2.40g |
|
-
|
-
|
| Sun 21: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
23.16g |
|
2.40g |
|
-
|
-
|
| Sat 20: |
315 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
64.10g |
|
2.80g |
|
-
|
-
|
| Fri 19: |
276 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
16.42g |
|
8.11g |
|
-
|
-
|
| Thu 18: |
526 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
62.07g |
|
19.50g |
|
-
|
-
|
| Wed 17: |
343 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
41.76g |
|
8.47g |
|
-
|
-
|
