| November 2020 |
| Sat 7: |
-
|
-
|
|
2192*
|
-
|
| Fri 6: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
125.60g |
|
65.69g |
|
3191*
|
 1859
|
| Thu 5: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
130.12g |
|
91.24g |
|
2437*
|
1120
|
| Wed 4: |
1673 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
143.80g |
|
114.04g |
|
2950*
|
1277
|
| Tue 3: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
65.53g |
|
153.76g |
|
-
|
-
|
| Mon 2: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
135.21g |
|
90.24g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
107.64g |
|
71.40g |
|
-
|
-
|
| Thu 15: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.17g |
|
24.95g |
|
-
|
-
|
| Wed 14: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
161.36g |
|
99.85g |
|
-
|
-
|
| Sun 4: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
85.91g |
|
104.12g |
|
-
|
-
|
| Sat 3: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
130.47g |
|
188.28g |
|
-
|
-
|
| Fri 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
118.25g |
|
112.52g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
155.03g |
|
69.29g |
|
-
|
-
|
| Sat 26: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
143.12g |
|
103.20g |
|
-
|
-
|
| Fri 25: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
142.17g |
|
103.44g |
|
-
|
-
|
| Mon 21: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
151.32g |
|
119.36g |
|
-
|
-
|
| Sun 20: |
2570 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
139.85g |
|
120.59g |
|
208.17g |
|
-
|
-
|
| Sat 19: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
105.11g |
|
87.50g |
|
-
|
-
|
| Fri 18: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
96.23g |
|
126.74g |
|
-
|
-
|
| Thu 17: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
112.34g |
|
142.77g |
|
-
|
-
|
| Wed 16: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
113.62g |
|
150.73g |
|
-
|
-
|
