| August 2020 |
| Tue 4: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
58.01g |
|
180.80g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
34.96g |
|
141.77g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
31.29g |
|
109.09g |
|
-
|
-
|
| Mon 22: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
21.13g |
|
46.05g |
|
-
|
-
|
| Fri 19: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
54.89g |
|
98.67g |
|
1407*
|
 479
|
| Thu 18: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
58.30g |
|
105.01g |
|
1376*
|
234
|
| Wed 17: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
71.55g |
|
137.06g |
|
1428*
|
299
|
| Tue 16: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
62.64g |
|
130.29g |
|
1396*
|
225
|
| Mon 15: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
40.86g |
|
147.07g |
|
1297*
|
325
|
| February 2020 |
| Thu 6: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
17.18g |
|
90.63g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
4.48g |
|
42.51g |
|
-
|
-
|
| Sun 12: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
53.22g |
|
170.44g |
|
-
|
-
|
| Tue 7: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
32.45g |
|
131.11g |
|
-
|
-
|
| Mon 6: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
41.81g |
|
133.77g |
|
-
|
-
|
| Sun 5: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
5.36g |
|
76.57g |
|
-
|
-
|
| Sat 4: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
10.24g |
|
62.55g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
9.62g |
|
51.20g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.63g |
|
56.14g |
|
-
|
-
|
| Sat 16: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
23.40g |
|
56.20g |
|
-
|
-
|
