| January 2023 |
| Tue 31: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
11.61g |
|
36.21g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
13.58g |
|
22.81g |
|
-
|
-
|
| Wed 4: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
62.07g |
|
158.38g |
|
1970*
|
 470
|
| Tue 3: |
2028 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
110.53g |
|
196.57g |
|
-
|
-
|
| Mon 2: |
1916 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
69.18g |
|
258.79g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
27.12g |
|
150.00g |
|
-
|
-
|
| Sat 20: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
44.24g |
|
121.78g |
|
-
|
-
|
| Thu 18: |
2113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
106.84g |
|
305.88g |
|
-
|
-
|
| Wed 17: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
13.57g |
|
53.72g |
|
-
|
-
|
| Mon 15: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
57.20g |
|
137.21g |
|
-
|
-
|
| Sun 7: |
2431 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
151.01g |
|
117.34g |
|
150.66g |
|
-
|
-
|
| Fri 5: |
2287 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
142.51g |
|
211.98g |
|
-
|
-
|
| Thu 4: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
88.19g |
|
148.97g |
|
-
|
-
|
| Tue 2: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.45g |
|
103.30g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
3215 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
149.95g |
|
130.02g |
|
345.97g |
|
-
|
-
|
| Fri 29: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
70.53g |
|
233.81g |
|
-
|
-
|
| Thu 28: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
75.23g |
|
132.88g |
|
1761*
|
55
|
| Wed 27: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
104.01g |
|
155.21g |
|
-
|
-
|
