Ppeach_li's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 18: 739 * 53%
Fat:
 
Prot:
 
Carbs:
43.14g
 
18.50g
 
67.84g
- -
July 2022
Thu 7: 1879 * 134%
Fat:
 
Prot:
 
Carbs:
67.00g
 
18.00g
 
215.65g
- -
May 2022
Fri 6: 1029 * 74%
Fat:
 
Prot:
 
Carbs:
15.18g
 
21.49g
 
200.31g
- -
February 2022
Sat 19: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
56.50g
 
12.70g
 
130.50g
- -
December 2021
Fri 10: 918 * 66%
Fat:
 
Prot:
 
Carbs:
43.63g
 
17.14g
 
115.66g
- -
Thu 9: 292 * 21%
Fat:
 
Prot:
 
Carbs:
12.90g
 
9.96g
 
33.60g
- -
Mon 6: 545 * 39%
Fat:
 
Prot:
 
Carbs:
17.74g
 
32.37g
 
62.81g
- -
Sun 5: 396 * 28%
Fat:
 
Prot:
 
Carbs:
2.36g
 
53.48g
 
38.07g
- -
Sat 4: 636 * 45%
Fat:
 
Prot:
 
Carbs:
12.19g
 
40.75g
 
89.62g
- -
Fri 3: 448 * 32%
Fat:
 
Prot:
 
Carbs:
9.15g
 
39.41g
 
57.27g
- -
Thu 2: 422 * 30%
Fat:
 
Prot:
 
Carbs:
8.65g
 
31.93g
 
50.69g
- -
Wed 1: 699 * 50%
Fat:
 
Prot:
 
Carbs:
24.57g
 
52.93g
 
63.44g
- -
November 2021
Tue 30: 621 * 44%
Fat:
 
Prot:
 
Carbs:
9.49g
 
49.19g
 
82.65g
- -
Mon 29: 704 * 50%
Fat:
 
Prot:
 
Carbs:
24.52g
 
46.86g
 
69.64g
- -
Sun 7: 841 * 60%
Fat:
 
Prot:
 
Carbs:
21.20g
 
59.18g
 
101.45g
- -
Thu 4: 274 * 20%
Fat:
 
Prot:
 
Carbs:
7.77g
 
7.71g
 
43.48g
- -
Tue 2: 693 * 50%
Fat:
 
Prot:
 
Carbs:
21.05g
 
40.28g
 
91.00g
- -
October 2021
Fri 29: 369 * 26%
Fat:
 
Prot:
 
Carbs:
4.51g
 
37.08g
 
49.15g
- -
Wed 27: 683 * 49%
Fat:
 
Prot:
 
Carbs:
27.82g
 
51.01g
 
57.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.