| June 2020 |
| Thu 25: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
15.45g |
|
59.61g |
|
-
|
-
|
| Thu 12: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
38.71g |
|
79.37g |
|
-
|
-
|
| Mon 9: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
62.85g |
|
68.98g |
|
-
|
-
|
| Sun 8: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
48.82g |
|
88.31g |
|
-
|
-
|
| Fri 6: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
14.10g |
|
77.10g |
|
-
|
-
|
| Thu 5: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
31.40g |
|
93.92g |
|
-
|
-
|
| Wed 4: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
49.66g |
|
107.69g |
|
-
|
-
|
| Tue 3: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
44.83g |
|
89.73g |
|
-
|
-
|
| Mon 2: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
58.36g |
|
69.86g |
|
-
|
-
|
| Sun 1: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
10.81g |
|
19.36g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
13.90g |
|
59.75g |
|
-
|
-
|
| Fri 29: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
87.11g |
|
132.57g |
|
-
|
-
|
| Thu 28: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
36.43g |
|
127.85g |
|
-
|
-
|
| Wed 27: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
39.26g |
|
161.55g |
|
-
|
-
|
| Tue 26: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
23.24g |
|
50.34g |
|
-
|
-
|
| Mon 25: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
20.44g |
|
114.62g |
|
-
|
-
|
| Sun 24: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
17.17g |
|
103.50g |
|
-
|
-
|
| Sat 23: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
11.24g |
|
84.66g |
|
-
|
-
|
| Fri 22: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
16.34g |
|
94.98g |
|
-
|
-
|
