| August 2019 |
| Mon 12: |
605 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
30.51g |
|
77.91g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
42.63g |
|
69.06g |
|
-
|
-
|
| Tue 18: |
973 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
75.59g |
|
105.50g |
|
-
|
-
|
| Fri 14: |
802 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
56.27g |
|
97.98g |
|
-
|
-
|
| Wed 12: |
786 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
70.46g |
|
85.69g |
|
-
|
-
|
| Fri 7: |
1264 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
91.07g |
|
128.72g |
|
-
|
-
|
| Thu 6: |
1228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
94.24g |
|
125.81g |
|
-
|
-
|
| Wed 5: |
1208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
97.45g |
|
121.46g |
|
-
|
-
|
| Tue 4: |
1061 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
74.00g |
|
119.46g |
|
-
|
-
|
| Mon 3: |
1337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
107.73g |
|
135.93g |
|
-
|
-
|
| Sun 2: |
1296 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
105.92g |
|
126.68g |
|
-
|
-
|
| Sat 1: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
97.16g |
|
125.75g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
99.97g |
|
120.60g |
|
-
|
-
|
| Thu 30: |
1197 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
80.75g |
|
123.81g |
|
1006*
|
 191
|
| Wed 29: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
62.24g |
|
133.97g |
|
-
|
-
|
| Tue 28: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
61.22g |
|
119.07g |
|
-
|
-
|
| Mon 27: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
56.08g |
|
124.26g |
|
-
|
-
|
