| September 2024 |
| Thu 19: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
57.07g |
|
95.79g |
|
-
|
-
|
| Wed 18: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
79.54g |
|
229.45g |
|
-
|
-
|
| Tue 17: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
108.24g |
|
114.69g |
|
-
|
-
|
| Mon 16: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
93.69g |
|
87.33g |
|
-
|
-
|
| Sun 15: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
112.65g |
|
88.62g |
|
-
|
-
|
| Sat 14: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
106.80g |
|
117.74g |
|
-
|
-
|
| Fri 13: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
141.09g |
|
77.49g |
|
-
|
-
|
| Thu 12: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
94.64g |
|
91.74g |
|
-
|
-
|
| Wed 11: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
81.27g |
|
105.42g |
|
-
|
-
|
| Tue 10: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
99.03g |
|
70.85g |
|
-
|
-
|
| Mon 9: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
91.31g |
|
132.65g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
37.05g |
|
35.99g |
|
-
|
-
|
| Tue 30: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
73.12g |
|
121.68g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
60.77g |
|
180.76g |
|
-
|
-
|
| Sun 23: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Thu 20: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
17.86g |
|
27.91g |
|
-
|
-
|
| Wed 19: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
55.73g |
|
71.32g |
|
-
|
-
|
| Tue 18: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
72.08g |
|
99.65g |
|
-
|
-
|
| Mon 17: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
103.97g |
|
121.08g |
|
-
|
-
|
| Sun 16: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
58.79g |
|
118.54g |
|
-
|
-
|
