| January 2022 |
| Wed 12: |
624 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
45.16g |
|
104.21g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
99.91g |
|
69.56g |
|
-
|
-
|
| Thu 2: |
1744 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
101.24g |
|
135.59g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
43.09g |
|
95.75g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
601 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
34.88g |
|
84.75g |
|
1460*
|
 859
|
| Wed 13: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
13.35g |
|
57.73g |
|
-
|
-
|
| Tue 12: |
605 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
29.19g |
|
69.59g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1103 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
70.62g |
|
49.22g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
26.34g |
|
40.06g |
|
-
|
-
|
| Wed 22: |
549 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
5.95g |
|
125.30g |
|
-
|
-
|
| Thu 16: |
1284 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
80.20g |
|
197.44g |
|
-
|
-
|
| Sat 11: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| Tue 7: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
61.94g |
|
23.59g |
|
-
|
-
|
| Mon 6: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.50g |
|
1.63g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.50g |
|
26.47g |
|
-
|
-
|
| Fri 26: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
12.89g |
|
20.65g |
|
-
|
-
|
| Wed 24: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.40g |
|
37.84g |
|
-
|
-
|
| Tue 23: |
702 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
36.52g |
|
110.32g |
|
-
|
-
|
| Mon 22: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.55g |
|
-
|
-
|
| Sun 21: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
51.99g |
|
285.40g |
|
1783*
|
391
|
