| June 2022 |
| Mon 20: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
72.51g |
|
72.21g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
-
|
-
|
|
1596*
|
-
|
| June 2021 |
| Wed 9: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
30.00g |
|
1687*
|
 1507
|
| Sun 6: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
59.07g |
|
97.67g |
|
1687*
|
880
|
| March 2021 |
| Wed 31: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
14.74g |
|
81.65g |
|
1687*
|
1220
|
| November 2020 |
| Tue 3: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
17.24g |
|
12.64g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
10.15g |
|
16.56g |
|
-
|
-
|
| Thu 15: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
21.95g |
|
24.16g |
|
-
|
-
|
| Wed 14: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.98g |
|
12.08g |
|
-
|
-
|
| Mon 12: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
101.74g |
|
62.78g |
|
1606*
|
490
|
| Thu 8: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
5.04g |
|
53.47g |
|
-
|
-
|
| Sat 3: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
18.98g |
|
34.08g |
|
-
|
-
|
| Thu 1: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
12.22g |
|
38.33g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.24g |
|
24.43g |
|
-
|
-
|
| Sat 26: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| Thu 17: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
5.86g |
|
32.69g |
|
-
|
-
|
| Tue 15: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Mon 14: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
34.98g |
|
68.92g |
|
-
|
-
|
| Wed 2: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
26.33g |
|
92.55g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
26.30g |
|
161.84g |
|
-
|
-
|
| Wed 26: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
9.26g |
|
39.56g |
|
-
|
-
|
