| September 2022 |
| Tue 27: |
-
|
-
|
|
477*
|
-
|
| Mon 26: |
-
|
-
|
|
1452*
|
-
|
| Sun 25: |
-
|
-
|
|
1365*
|
-
|
| Sat 24: |
-
|
-
|
|
1554*
|
-
|
| Fri 23: |
-
|
-
|
|
1551*
|
-
|
| Thu 22: |
-
|
-
|
|
1528*
|
-
|
| Wed 21: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
67.78g |
|
155.80g |
|
1650*
|
 4
|
| March 2021 |
| Tue 23: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
7.45g |
|
30.85g |
|
-
|
-
|
| Sun 21: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
25.79g |
|
67.79g |
|
-
|
-
|
| Fri 19: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
35.14g |
|
139.77g |
|
-
|
-
|
| Sat 13: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
82.29g |
|
160.28g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
27.46g |
|
33.98g |
|
-
|
-
|
| Mon 15: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
65.40g |
|
131.42g |
|
-
|
-
|
| Sun 14: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
88.59g |
|
153.38g |
|
-
|
-
|
| Sat 13: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
58.56g |
|
122.13g |
|
-
|
-
|
| Fri 12: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
61.52g |
|
241.34g |
|
-
|
-
|
| Thu 11: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.59g |
|
60.54g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.45g |
|
59.78g |
|
-
|
-
|
| Sat 23: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
33.49g |
|
191.34g |
|
-
|
-
|
| Thu 21: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
60.91g |
|
169.44g |
|
-
|
-
|
| Tue 19: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
54.48g |
|
185.04g |
|
-
|
-
|
| Mon 18: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
4.81g |
|
24.08g |
|
592*
|
401
|
| Fri 15: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
51.28g |
|
148.78g |
|
-
|
-
|
| Wed 13: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
49.16g |
|
142.28g |
|
-
|
-
|
| Tue 12: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
25.00g |
|
10.40g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
11.24g |
|
39.58g |
|
-
|
-
|
