| September 2021 |
| Wed 8: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
23.26g |
|
41.20g |
|
-
|
-
|
| Tue 7: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
84.04g |
|
90.87g |
|
-
|
-
|
| Mon 6: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
96.15g |
|
104.81g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
19.53g |
|
30.26g |
|
-
|
-
|
| Tue 10: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
50.10g |
|
96.76g |
|
-
|
-
|
| Mon 9: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
32.69g |
|
69.75g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
14.61g |
|
45.90g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2541 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
113.15g |
|
327.86g |
|
-
|
-
|
| Tue 18: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
105.83g |
|
142.47g |
|
-
|
-
|
| Mon 17: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
70.06g |
|
132.11g |
|
-
|
-
|
| Fri 14: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
74.34g |
|
153.32g |
|
-
|
-
|
| Thu 13: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
72.37g |
|
153.79g |
|
-
|
-
|
| Wed 12: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
40.66g |
|
80.44g |
|
-
|
-
|
| Tue 11: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
73.49g |
|
205.50g |
|
-
|
-
|
| Mon 10: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
27.12g |
|
34.77g |
|
-
|
-
|
| Sun 9: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
57.33g |
|
158.00g |
|
-
|
-
|
| Fri 7: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
51.42g |
|
182.26g |
|
-
|
-
|
| Thu 6: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
68.36g |
|
136.57g |
|
-
|
-
|
| Wed 5: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
74.73g |
|
103.55g |
|
-
|
-
|
| Sun 2: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
67.93g |
|
178.48g |
|
-
|
-
|
