| September 2024 |
| Wed 4: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
34.20g |
|
34.17g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
53.18g |
|
92.87g |
|
-
|
-
|
| Wed 28: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
59.74g |
|
85.31g |
|
-
|
-
|
| Tue 27: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
42.33g |
|
120.62g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
73.98g |
|
115.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
47.08g |
|
116.39g |
|
-
|
-
|
| Sat 29: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
55.95g |
|
269.40g |
|
-
|
-
|
| Fri 28: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
81.13g |
|
100.80g |
|
-
|
-
|
| Thu 27: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
37.34g |
|
164.44g |
|
-
|
-
|
| Wed 26: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
36.75g |
|
90.30g |
|
-
|
-
|
| Tue 25: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
60.23g |
|
134.14g |
|
-
|
-
|
| Mon 24: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
51.94g |
|
125.45g |
|
2058*
|
 884
|
| Sun 23: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
36.30g |
|
144.22g |
|
-
|
-
|
| Sat 22: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
48.59g |
|
134.83g |
|
-
|
-
|
| Fri 21: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
53.31g |
|
135.19g |
|
2061*
|
786
|
| Thu 20: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
80.16g |
|
118.10g |
|
-
|
-
|
| Wed 19: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
52.05g |
|
59.32g |
|
-
|
-
|
| Tue 18: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
47.82g |
|
181.32g |
|
-
|
-
|
| Mon 17: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
55.32g |
|
87.79g |
|
-
|
-
|
