| December 2019 |
| Thu 12: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
3.55g |
|
31.45g |
|
-
|
-
|
| Wed 11: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Mon 9: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
34.39g |
|
63.10g |
|
-
|
-
|
| Mon 2: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
8.50g |
|
31.20g |
|
-
|
-
|
| Wed 17: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
25.20g |
|
141.80g |
|
-
|
-
|
| Tue 16: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
28.37g |
|
58.80g |
|
-
|
-
|
| Mon 15: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
33.97g |
|
150.84g |
|
-
|
-
|
| Sun 14: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
26.19g |
|
149.45g |
|
-
|
-
|
| Sat 13: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
22.60g |
|
143.11g |
|
-
|
-
|
| Fri 12: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
34.16g |
|
127.97g |
|
-
|
-
|
| Thu 11: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
41.57g |
|
89.01g |
|
1609*
|
 521
|
| Wed 10: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
43.14g |
|
61.30g |
|
1555*
|
763
|
