| September 2024 |
| Sun 22: |
1399 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
79.67g |
|
84.25g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
2310 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
143.62g |
|
53.13g |
|
210.30g |
|
-
|
-
|
| Mon 22: |
1090 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
46.00g |
|
79.00g |
|
-
|
-
|
| Sat 20: |
1527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
52.04g |
|
123.26g |
|
-
|
-
|
| Thu 18: |
2676 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
153.18g |
|
63.10g |
|
260.90g |
|
-
|
-
|
| Wed 17: |
2360 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
131.34g |
|
76.33g |
|
217.55g |
|
-
|
-
|
| Tue 16: |
2086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
80.75g |
|
190.70g |
|
-
|
-
|
| Mon 15: |
2112 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
56.43g |
|
223.30g |
|
-
|
-
|
| Sun 14: |
3063 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
164.16g |
|
147.28g |
|
252.50g |
|
-
|
-
|
| Sat 13: |
1791 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
119.41g |
|
102.29g |
|
-
|
-
|
| Fri 12: |
2758 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
153.89g |
|
59.96g |
|
290.10g |
|
-
|
-
|
| Thu 11: |
2475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
138.53g |
|
44.19g |
|
317.41g |
|
-
|
-
|
| Wed 10: |
2112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
84.42g |
|
179.49g |
|
-
|
-
|
| Tue 9: |
3095 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
172.85g |
|
99.05g |
|
241.40g |
|
-
|
-
|
| Mon 8: |
2473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
122.34g |
|
70.74g |
|
252.18g |
|
-
|
-
|
| Sun 7: |
3018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
177.17g |
|
56.28g |
|
356.25g |
|
-
|
-
|
| Sat 6: |
2927 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
184.06g |
|
118.66g |
|
265.70g |
|
-
|
-
|
| Fri 5: |
2629 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
143.66g |
|
221.03g |
|
-
|
-
|
| Thu 4: |
2706 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
73.76g |
|
324.42g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.48g |
|
93.36g |
|
140.81g |
|
-
|
-
|
