| February 2023 |
| Mon 27: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
49.18g |
|
144.80g |
|
-
|
-
|
| Sun 26: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
29.92g |
|
137.10g |
|
-
|
-
|
| Sat 25: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
62.65g |
|
138.98g |
|
-
|
-
|
| Fri 24: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
42.73g |
|
113.13g |
|
-
|
-
|
| Thu 23: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
96.91g |
|
143.98g |
|
-
|
-
|
| Wed 22: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
104.60g |
|
131.19g |
|
-
|
-
|
| Tue 21: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
61.02g |
|
108.22g |
|
-
|
-
|
| Mon 20: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
104.78g |
|
155.04g |
|
-
|
-
|
| Sun 19: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
90.40g |
|
69.64g |
|
-
|
-
|
| Sat 18: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
73.27g |
|
149.45g |
|
-
|
-
|
| Fri 17: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
77.46g |
|
132.44g |
|
-
|
-
|
| Thu 16: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
109.60g |
|
156.64g |
|
-
|
-
|
| Wed 15: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
138.32g |
|
101.26g |
|
-
|
-
|
| Tue 14: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
83.76g |
|
129.90g |
|
-
|
-
|
| Mon 13: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
127.54g |
|
79.83g |
|
-
|
-
|
| Sun 12: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
110.14g |
|
134.35g |
|
-
|
-
|
| Sat 11: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
149.55g |
|
93.92g |
|
-
|
-
|
| Fri 10: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
69.04g |
|
125.77g |
|
-
|
-
|
| Thu 9: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
78.75g |
|
134.34g |
|
-
|
-
|
| Wed 8: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.85g |
|
117.49g |
|
106.24g |
|
-
|
-
|
