| May 2024 |
| Fri 10: |
472 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
83.46g |
|
1.62g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
814 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
52.07g |
|
93.91g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1974 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
124.32g |
|
238.26g |
|
1966*
|
 8
|
| Sat 7: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
89.65g |
|
121.62g |
|
-
|
-
|
| Mon 2: |
2160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
143.97g |
|
185.92g |
|
1966*
|
194
|
| Sun 1: |
1733 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
122.84g |
|
217.07g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1054 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
73.94g |
|
90.42g |
|
-
|
-
|
| Fri 22: |
2824 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
225.91g |
|
310.90g |
|
-
|
-
|
| Thu 21: |
1656 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
88.79g |
|
220.91g |
|
-
|
-
|
| Wed 20: |
1975 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
155.29g |
|
184.76g |
|
1927*
|
48
|
| Tue 19: |
2102 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
134.00g |
|
310.98g |
|
-
|
-
|
| Mon 18: |
2134 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
124.89g |
|
240.66g |
|
1720*
|
414
|
| July 2023 |
| Wed 26: |
811 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
72.39g |
|
32.35g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
921 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
83.68g |
|
139.49g |
|
-
|
-
|
| Wed 20: |
921 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
37.22g |
|
129.19g |
|
-
|
-
|
| Tue 19: |
2330 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
177.26g |
|
335.00g |
|
-
|
-
|
| Sun 10: |
744 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
12.97g |
|
38.20g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
558 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
31.43g |
|
23.92g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
2085 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
120.77g |
|
260.89g |
|
-
|
-
|
| Thu 10: |
2802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
175.93g |
|
338.57g |
|
-
|
-
|
