| October 2019 |
| Sat 26: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
19.22g |
|
12.09g |
|
-
|
-
|
| Fri 25: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
52.37g |
|
25.71g |
|
-
|
-
|
| Thu 24: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
21.90g |
|
115.45g |
|
-
|
-
|
| Wed 23: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
39.42g |
|
99.01g |
|
-
|
-
|
| Tue 22: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
44.70g |
|
121.41g |
|
-
|
-
|
| Mon 21: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
51.53g |
|
80.75g |
|
-
|
-
|
| Sun 20: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
40.88g |
|
89.64g |
|
-
|
-
|
| Sat 19: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
20.60g |
|
47.07g |
|
-
|
-
|
| Thu 17: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
40.50g |
|
105.39g |
|
-
|
-
|
| Wed 16: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
41.32g |
|
121.47g |
|
-
|
-
|
| Wed 9: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
4.12g |
|
43.64g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
33.07g |
|
79.19g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
44.85g |
|
101.62g |
|
-
|
-
|
| Wed 28: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
21.99g |
|
73.98g |
|
-
|
-
|
| Mon 26: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
5.10g |
|
35.57g |
|
-
|
-
|
| Sat 24: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
5.05g |
|
35.52g |
|
-
|
-
|
| Fri 23: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
36.14g |
|
91.86g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
29.48g |
|
92.29g |
|
-
|
-
|
| Thu 18: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
20.61g |
|
39.64g |
|
-
|
-
|
| Tue 16: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
0.91g |
|
9.31g |
|
-
|
-
|
