| July 2024 |
| Tue 30: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
49.10g |
|
51.03g |
|
-
|
-
|
| Wed 17: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
51.16g |
|
9.07g |
|
-
|
-
|
| Tue 16: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
42.23g |
|
6.01g |
|
-
|
-
|
| Fri 5: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
61.33g |
|
9.00g |
|
-
|
-
|
| Thu 4: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
37.16g |
|
19.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
59.85g |
|
2.16g |
|
-
|
-
|
| Tue 25: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
62.54g |
|
24.48g |
|
-
|
-
|
| Sat 22: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
60.09g |
|
44.15g |
|
-
|
-
|
| Fri 21: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
45.26g |
|
27.18g |
|
-
|
-
|
| Thu 20: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
44.95g |
|
27.57g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
69.49g |
|
15.16g |
|
-
|
-
|
| Mon 13: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
62.17g |
|
13.35g |
|
-
|
-
|
| Fri 3: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
56.15g |
|
8.53g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
80.81g |
|
9.37g |
|
-
|
-
|
| Mon 15: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
77.85g |
|
12.94g |
|
-
|
-
|
| Sat 13: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
44.67g |
|
16.81g |
|
-
|
-
|
| Tue 9: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
83.72g |
|
11.56g |
|
-
|
-
|
| Sun 7: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
82.16g |
|
8.66g |
|
-
|
-
|
| Thu 4: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
75.97g |
|
12.45g |
|
-
|
-
|
| Wed 3: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
85.27g |
|
47.17g |
|
-
|
-
|
