ЭтоЮля's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 54 * 4%
Fat:
 
Prot:
 
Carbs:
1.25g
 
10.50g
 
0.25g
- -
December 2023
Sun 24: 125 * 9%
Fat:
 
Prot:
 
Carbs:
3.31g
 
7.08g
 
14.76g
- -
Sat 23: 572 * 41%
Fat:
 
Prot:
 
Carbs:
32.63g
 
42.00g
 
22.01g
- -
Thu 21: 617 * 44%
Fat:
 
Prot:
 
Carbs:
23.02g
 
33.32g
 
69.67g
- -
Wed 20: 451 * 32%
Fat:
 
Prot:
 
Carbs:
18.28g
 
45.48g
 
21.04g
- -
Tue 19: 600 * 43%
Fat:
 
Prot:
 
Carbs:
17.54g
 
59.43g
 
24.82g
- -
Mon 18: 750 * 54%
Fat:
 
Prot:
 
Carbs:
29.78g
 
52.79g
 
41.79g
- -
July 2023
Fri 21: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
40.80g
 
69.73g
 
103.50g
- -
June 2023
Thu 29: 334 * 24%
Fat:
 
Prot:
 
Carbs:
15.51g
 
10.89g
 
36.76g
- -
September 2022
Tue 20: 864 * 58%
Fat:
 
Prot:
 
Carbs:
36.20g
 
63.29g
 
72.96g
- -
Mon 19: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
57.72g
 
62.23g
 
156.61g
- -
Sun 18: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
63.84g
 
57.29g
 
146.79g
- -
Sat 17: 1003 * 67%
Fat:
 
Prot:
 
Carbs:
50.16g
 
44.69g
 
94.06g
- -
Fri 16: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
70.35g
 
67.14g
 
90.83g
- -
Thu 15: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
82.94g
 
74.13g
 
108.35g
- -
Wed 14: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
52.83g
 
52.61g
 
105.22g
- -
Tue 13: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
52.78g
 
68.21g
 
160.30g
- -
Mon 12: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
66.91g
 
97.93g
 
149.99g
- -
Sun 11: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
46.23g
 
87.81g
 
121.81g
- -
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