joicelopes.adv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: - - 1108* -
Sat 28: 458 * 31%
Fat:
 
Prot:
 
Carbs:
28.55g
 
25.93g
 
23.34g
2294*  1836
Fri 27: 1479 * 101%
Fat:
 
Prot:
 
Carbs:
76.50g
 
110.79g
 
88.47g
2947*  1468
Thu 26: 1155 * 79%
Fat:
 
Prot:
 
Carbs:
75.54g
 
91.10g
 
28.51g
2978*  1823
Wed 25: 1025 * 70%
Fat:
 
Prot:
 
Carbs:
68.63g
 
89.36g
 
10.75g
3135*  2110
Tue 24: 1031 * 71%
Fat:
 
Prot:
 
Carbs:
70.89g
 
93.00g
 
4.01g
2641*  1610
Mon 23: - - 1636* -
Sun 22: - - 1432* -
Sat 21: - - 1865* -
Fri 20: - - 2539* -
Thu 19: - - 2720* -
Wed 18: - - 2829* -
Tue 17: - - 2612* -
Mon 16: - - 2841* -
Sun 15: - - 2594* -
Sat 14: - - 2225* -
Fri 13: - - 2725* -
Thu 12: - - 2708* -
Wed 11: - - 2675* -
Tue 10: - - 3036* -
Get the app
    
© 2024 FatSecret. All rights reserved.