| January 2022 |
| Sun 30: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
12.19g |
|
31.20g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
11.63g |
|
38.00g |
|
-
|
-
|
| Fri 3: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
19.55g |
|
93.78g |
|
-
|
-
|
| Thu 2: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
52.73g |
|
95.46g |
|
-
|
-
|
| Wed 1: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
55.47g |
|
92.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
73.79g |
|
51.29g |
|
-
|
-
|
| Mon 29: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
49.88g |
|
36.23g |
|
-
|
-
|
| Sun 28: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
31.54g |
|
55.75g |
|
-
|
-
|
| Sat 27: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
34.38g |
|
100.43g |
|
-
|
-
|
| Fri 26: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
8.79g |
|
10.88g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
13.60g |
|
71.84g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
24.80g |
|
17.20g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.95g |
|
33.88g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
6.99g |
|
41.40g |
|
-
|
-
|
| Thu 27: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
52.41g |
|
52.63g |
|
-
|
-
|
| Wed 26: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
56.01g |
|
48.40g |
|
-
|
-
|
| Tue 25: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
43.54g |
|
63.97g |
|
-
|
-
|
| Sun 23: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
44.47g |
|
51.91g |
|
-
|
-
|
| Sat 22: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
48.23g |
|
97.67g |
|
-
|
-
|
| Fri 21: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
53.48g |
|
154.33g |
|
-
|
-
|
