| August 2024 |
| Mon 12: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
29.82g |
|
51.88g |
|
-
|
-
|
| Fri 2: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
40.65g |
|
98.32g |
|
-
|
-
|
| Thu 1: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
70.01g |
|
123.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
68.32g |
|
84.82g |
|
-
|
-
|
| Tue 30: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
79.62g |
|
139.22g |
|
-
|
-
|
| Mon 29: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
72.72g |
|
100.15g |
|
-
|
-
|
| Sat 27: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
8.24g |
|
49.24g |
|
-
|
-
|
| Fri 26: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
59.72g |
|
120.23g |
|
-
|
-
|
| Thu 25: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
82.70g |
|
152.05g |
|
-
|
-
|
| Wed 24: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
113.33g |
|
108.64g |
|
-
|
-
|
| Tue 23: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
45.68g |
|
93.68g |
|
-
|
-
|
| Mon 22: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
86.60g |
|
126.76g |
|
-
|
-
|
| Wed 17: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
5.53g |
|
45.16g |
|
-
|
-
|
| Thu 4: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
72.51g |
|
67.22g |
|
-
|
-
|
| Wed 3: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
18.17g |
|
26.60g |
|
-
|
-
|
| Mon 1: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
46.56g |
|
56.95g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
40.21g |
|
59.30g |
|
-
|
-
|
| Fri 21: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
2.32g |
|
18.75g |
|
-
|
-
|
| Tue 18: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
21.97g |
|
53.37g |
|
-
|
-
|
| Mon 17: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
32.08g |
|
42.89g |
|
-
|
-
|
