| November 2010 |
| Tue 2: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
35.39g |
|
2.95g |
|
-
|
-
|
| October 2010 |
| Sat 30: |
1209
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
123.32g |
|
41.59g |
|
-
|
-
|
| Fri 29: |
1160
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
104.63g |
|
35.73g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
2974
|
-
|
| Tue 19: |
176
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
15.53g |
|
7.49g |
|
2976
|
 2800
|
| Mon 18: |
474
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
37.25g |
|
6.63g |
|
-
|
-
|
| Sun 17: |
1005
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
98.41g |
|
28.46g |
|
-
|
-
|
