vikkp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 106 * 7%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
February 2024
Wed 14: 110 * 8%
Fat:
 
Prot:
 
Carbs:
1.50g
 
5.00g
 
15.00g
- -
January 2024
Fri 19: 299 * 21%
Fat:
 
Prot:
 
Carbs:
15.00g
 
8.00g
 
33.00g
- -
Thu 18: 1227 * 85%
Fat:
 
Prot:
 
Carbs:
95.87g
 
55.08g
 
36.36g
- -
August 2023
Fri 18: 697 * 48%
Fat:
 
Prot:
 
Carbs:
58.89g
 
31.37g
 
10.54g
- -
July 2023
Sun 23: 836 * 58%
Fat:
 
Prot:
 
Carbs:
33.05g
 
34.93g
 
104.89g
- -
Wed 19: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.88g
 
5.42g
 
0.37g
- -
Tue 18: 854 * 59%
Fat:
 
Prot:
 
Carbs:
49.45g
 
43.03g
 
59.62g
- -
Mon 17: 704 * 49%
Fat:
 
Prot:
 
Carbs:
27.46g
 
48.15g
 
70.97g
- -
Sat 15: 425 * 30%
Fat:
 
Prot:
 
Carbs:
22.31g
 
26.73g
 
29.96g
- -
Fri 14: 826 * 57%
Fat:
 
Prot:
 
Carbs:
39.22g
 
33.89g
 
84.46g
- -
Thu 13: 1154 * 80%
Fat:
 
Prot:
 
Carbs:
50.10g
 
51.56g
 
121.51g
- -
Wed 12: 1090 * 76%
Fat:
 
Prot:
 
Carbs:
51.25g
 
73.01g
 
87.09g
- -
Tue 11: 1089 * 76%
Fat:
 
Prot:
 
Carbs:
65.96g
 
56.40g
 
71.66g
- -
Mon 10: 1009 * 70%
Fat:
 
Prot:
 
Carbs:
32.23g
 
76.92g
 
117.75g
- -
April 2023
Tue 11: 1153 * 80%
Fat:
 
Prot:
 
Carbs:
40.55g
 
98.65g
 
92.52g
- -
Wed 5: 860 * 60%
Fat:
 
Prot:
 
Carbs:
46.36g
 
11.13g
 
97.15g
- -
March 2023
Thu 23: 679 * 47%
Fat:
 
Prot:
 
Carbs:
41.46g
 
14.38g
 
51.35g
- -
Wed 22: 847 * 59%
Fat:
 
Prot:
 
Carbs:
46.57g
 
20.62g
 
90.21g
- -
Tue 21: 607 * 42%
Fat:
 
Prot:
 
Carbs:
15.14g
 
24.28g
 
88.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.