| May 2019 |
| Tue 28: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
3.74g |
|
14.44g |
|
-
|
-
|
| Thu 23: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
20.99g |
|
58.25g |
|
-
|
-
|
| Wed 22: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
26.89g |
|
36.35g |
|
-
|
-
|
| Tue 21: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
16.58g |
|
71.81g |
|
-
|
-
|
| Fri 17: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
27.55g |
|
87.15g |
|
-
|
-
|
| Thu 16: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
46.89g |
|
160.27g |
|
-
|
-
|
| Wed 15: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.20g |
|
95.34g |
|
-
|
-
|
| Mon 13: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
27.25g |
|
83.75g |
|
-
|
-
|
| Thu 9: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
4.84g |
|
34.96g |
|
-
|
-
|
| Sat 4: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
21.16g |
|
84.11g |
|
-
|
-
|
| Fri 3: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
19.05g |
|
78.36g |
|
-
|
-
|
| Thu 2: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
26.72g |
|
137.10g |
|
1379*
|
 513
|
| Wed 1: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
21.91g |
|
96.57g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
24.46g |
|
59.97g |
|
-
|
-
|
| Sat 6: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
19.24g |
|
111.16g |
|
1320*
|
479
|
| Fri 5: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
17.18g |
|
118.95g |
|
1446*
|
652
|
| Thu 4: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
26.70g |
|
104.57g |
|
1446*
|
642
|
| Wed 3: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
18.18g |
|
154.56g |
|
1320*
|
335
|
| Tue 2: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
22.33g |
|
134.28g |
|
1463*
|
632
|
