| December 2019 |
| Fri 6: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
103.03g |
|
101.75g |
|
-
|
-
|
| Thu 5: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
94.60g |
|
76.84g |
|
-
|
-
|
| Mon 2: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
8.30g |
|
8.95g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
28.04g |
|
18.62g |
|
-
|
-
|
| Fri 1: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
94.96g |
|
109.26g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
31.62g |
|
108.00g |
|
-
|
-
|
| Wed 30: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
47.34g |
|
205.43g |
|
-
|
-
|
| Tue 29: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
59.23g |
|
93.00g |
|
-
|
-
|
| Mon 28: |
2179 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
115.75g |
|
231.54g |
|
-
|
-
|
| Sun 27: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
81.32g |
|
128.67g |
|
-
|
-
|
| Fri 25: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
66.92g |
|
126.60g |
|
-
|
-
|
| Wed 23: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
101.34g |
|
122.53g |
|
-
|
-
|
| Tue 22: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
111.78g |
|
187.90g |
|
-
|
-
|
| Mon 21: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
59.21g |
|
103.34g |
|
-
|
-
|
| Sun 20: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
98.01g |
|
108.51g |
|
-
|
-
|
| Sat 19: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
106.10g |
|
185.61g |
|
-
|
-
|
| Fri 18: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
96.29g |
|
118.89g |
|
-
|
-
|
| Thu 17: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
104.81g |
|
112.86g |
|
-
|
-
|
| Wed 16: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
75.21g |
|
174.12g |
|
-
|
-
|
| Tue 15: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
125.21g |
|
109.84g |
|
-
|
-
|
