| September 2024 |
| Fri 20: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
41.30g |
|
184.04g |
|
-
|
-
|
| Wed 18: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
58.16g |
|
231.92g |
|
-
|
-
|
| Tue 17: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
25.25g |
|
126.03g |
|
-
|
-
|
| Mon 16: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
12.35g |
|
57.88g |
|
-
|
-
|
| Sat 14: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
45.35g |
|
160.88g |
|
-
|
-
|
| Mon 9: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
80.11g |
|
160.49g |
|
-
|
-
|
| Sun 8: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.85g |
|
53.02g |
|
-
|
-
|
| Sat 7: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
11.35g |
|
55.88g |
|
-
|
-
|
| Fri 6: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
6.29g |
|
41.95g |
|
-
|
-
|
| Thu 5: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
35.17g |
|
93.32g |
|
-
|
-
|
| Sun 1: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
29.20g |
|
206.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
27.33g |
|
132.90g |
|
-
|
-
|
| Fri 30: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
46.65g |
|
212.71g |
|
-
|
-
|
| Thu 29: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
25.50g |
|
139.36g |
|
-
|
-
|
| Wed 28: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
75.29g |
|
212.95g |
|
-
|
-
|
| Tue 27: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 26: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
55.24g |
|
259.38g |
|
3293*
|
 1877
|
| Sun 25: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
72.27g |
|
93.27g |
|
-
|
-
|
| Sat 24: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
22.00g |
|
199.36g |
|
-
|
-
|
| Fri 23: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
11.29g |
|
41.95g |
|
-
|
-
|
