| January 2010 |
| Thu 21: |
502 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
16.36g |
|
93.06g |
|
-
|
-
|
| Wed 20: |
652 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
26.86g |
|
110.06g |
|
-
|
-
|
| Wed 6: |
767 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
30.20g |
|
131.70g |
|
4306*
|
 3539
|
| Tue 5: |
745 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
40.84g |
|
103.64g |
|
-
|
-
|
| Mon 4: |
918 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
41.47g |
|
114.19g |
|
-
|
-
|
| Sat 2: |
1098 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
41.20g |
|
175.70g |
|
-
|
-
|
| Fri 1: |
984 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
42.08g |
|
178.17g |
|
3898*
|
2914
|
| January 2009 |
| Wed 7: |
200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Tue 6: |
1204 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
43.23g |
|
169.41g |
|
-
|
-
|
| Mon 5: |
781 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
31.62g |
|
132.28g |
|
-
|
-
|
| Sun 4: |
781 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
31.62g |
|
132.28g |
|
-
|
-
|
| Sat 3: |
1221 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
59.62g |
|
164.78g |
|
-
|
-
|
| Fri 2: |
1033 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
40.87g |
|
164.54g |
|
-
|
-
|
| Thu 1: |
1072 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
40.22g |
|
194.42g |
|
3407*
|
2335
|
| May 2008 |
| Fri 30: |
805 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
46.36g |
|
123.56g |
|
3955*
|
3150
|
| Thu 22: |
1243 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
63.20g |
|
179.96g |
|
3135*
|
1892
|
| Wed 21: |
1075 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
54.78g |
|
165.64g |
|
3147*
|
2072
|
| Mon 19: |
1099 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
72.11g |
|
159.34g |
|
3472*
|
2373
|
| Sun 18: |
1421 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
83.36g |
|
212.65g |
|
3179*
|
1758
|
| Sat 17: |
480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
24.50g |
|
70.00g |
|
-
|
-
|
