| February 2023 |
| Thu 9: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
7.69g |
|
36.43g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
26.38g |
|
63.50g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
11.69g |
|
38.28g |
|
-
|
-
|
| Sat 12: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
40.68g |
|
68.27g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
15.52g |
|
36.37g |
|
-
|
-
|
| Sat 24: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
29.27g |
|
37.62g |
|
-
|
-
|
| Fri 23: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
17.09g |
|
14.15g |
|
-
|
-
|
| Thu 22: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
13.32g |
|
36.06g |
|
-
|
-
|
| Wed 21: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
45.38g |
|
141.86g |
|
-
|
-
|
| Tue 20: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
34.16g |
|
132.99g |
|
-
|
-
|
| Mon 19: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
58.65g |
|
73.99g |
|
-
|
-
|
| Sun 18: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
37.41g |
|
127.92g |
|
-
|
-
|
| Sat 17: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
50.58g |
|
100.41g |
|
-
|
-
|
| Fri 16: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
36.28g |
|
106.95g |
|
-
|
-
|
| Thu 15: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
59.28g |
|
113.15g |
|
-
|
-
|
| Wed 14: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
19.75g |
|
100.49g |
|
-
|
-
|
| Tue 13: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
20.92g |
|
113.13g |
|
-
|
-
|
| Tue 6: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
25.38g |
|
78.10g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
49.40g |
|
187.74g |
|
-
|
-
|
| Fri 26: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
40.43g |
|
104.53g |
|
-
|
-
|
